Health:
01. Drink plenty of water.
02. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
03. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
04. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
05. Make time for prayer.
06. Play more games.
07. Read more books than you did in 2009.
08. Sit in silence for at least 10 minutes each day.
09. Sleep for 7 hours.
10. Take a 10-30 minutes walk every day. And while you walk, smile.
Personality:
11. Don't compare your life to others'. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don't over do. Keep your limits.
14. Don't take yourself so seriously. No one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You already have all you need.
18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree to disagree.
Society:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won't take care of you when you are sick. Your family and friends will. Stay in touch.
Life:
32. Do the right thing!
33. Always speak the truth even if it leads to your death.
34. GOD heals everything.
35. However good or bad a situation is, it will change.
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come.
38. When you awake alive in the morning, thank GOD for it.
39. Your Inner most is always happy. So, be happy.
Last but not the least:
40. Please Forward this to everyone you care about.
Wednesday, January 6, 2010
Monday, December 28, 2009
10 Things Husbands Should Never Do
Guys, we love you, we really do. But as wonderful as you are, every so often you do something that makes us want to jump out the nearest window (or push you out first). Please, please, don't ever…
1. Offer to "babysit" your own kids. When your 16-year-old neighbor does it, it's called babysitting. When a parent does it, it's called child care, and it lasts for at least 18 years. Get it?
2. Imply that office work is harder than housework. At the end of a hard day, there may be smoke coming out of your ears, but let's face it: You've basically been sitting on your butt. That same smoke is coming out of our ears too—but we've cleaned the house, shuttled the kids around, run errands all over town and lugged grocery bags besides. When we say we're exhausted, we are exhausted.
3. Give a home appliance as a gift. Forgive us if we can't work it up for this one. A new washing machine? Really? Can we get you some new snow tires?
4. Buy us the "cougar" perfume. Under our crew-neck sweaters may beat the heart of an untamed vixen—but most of us don't want to smell like one. (Nice try, though.)
5. Brag about your driving. This is supposed to let us know that ours isn't so great. If my husband tells me one more time that he's been "accident-free since 1978," I'm going to reach over, grab the wheel and make the car swerve into something, just to shut him up.
6. Be unimpressed by a meal that took a lot of time and trouble. I don't know whose fault this is (Food Network? Julie and Julia?), but every so often we get the idea that it would be fun to make stock and spend the day basting. If the result is less than earth-shattering, say something nice anyway.
7. Buy clothes without trying them on. We know that the second you get into a department store you start to feel faint, but do us a favor and take the extra five minutes. Otherwise, you know who gets stuck with the returns?
8. Know it all, especially in public. Oh, honey. While you're going on at length about whatever it is, we're taking the temperature of the room, and we know everyone's starting to fidget.
9. Say anything remotely critical about our new haircut. Sometimes getting a new cut goes well; sometimes it doesn't. Usually we know the difference. Don't rub it in.
10. Expect a medal for doing a little housework. Umm…it's your house too, right? For now, we'll give you the bronze. Maybe someday, if you work hard enough, you can pick up a gold.
1. Offer to "babysit" your own kids. When your 16-year-old neighbor does it, it's called babysitting. When a parent does it, it's called child care, and it lasts for at least 18 years. Get it?
2. Imply that office work is harder than housework. At the end of a hard day, there may be smoke coming out of your ears, but let's face it: You've basically been sitting on your butt. That same smoke is coming out of our ears too—but we've cleaned the house, shuttled the kids around, run errands all over town and lugged grocery bags besides. When we say we're exhausted, we are exhausted.
3. Give a home appliance as a gift. Forgive us if we can't work it up for this one. A new washing machine? Really? Can we get you some new snow tires?
4. Buy us the "cougar" perfume. Under our crew-neck sweaters may beat the heart of an untamed vixen—but most of us don't want to smell like one. (Nice try, though.)
5. Brag about your driving. This is supposed to let us know that ours isn't so great. If my husband tells me one more time that he's been "accident-free since 1978," I'm going to reach over, grab the wheel and make the car swerve into something, just to shut him up.
6. Be unimpressed by a meal that took a lot of time and trouble. I don't know whose fault this is (Food Network? Julie and Julia?), but every so often we get the idea that it would be fun to make stock and spend the day basting. If the result is less than earth-shattering, say something nice anyway.
7. Buy clothes without trying them on. We know that the second you get into a department store you start to feel faint, but do us a favor and take the extra five minutes. Otherwise, you know who gets stuck with the returns?
8. Know it all, especially in public. Oh, honey. While you're going on at length about whatever it is, we're taking the temperature of the room, and we know everyone's starting to fidget.
9. Say anything remotely critical about our new haircut. Sometimes getting a new cut goes well; sometimes it doesn't. Usually we know the difference. Don't rub it in.
10. Expect a medal for doing a little housework. Umm…it's your house too, right? For now, we'll give you the bronze. Maybe someday, if you work hard enough, you can pick up a gold.
Tuesday, December 22, 2009
How Smart Is Your Right Foot?
This is hysterical. You have to try this. It is absolutely true. I guess there are some things that the brain cannot handle..
You have to try this please, it takes 2 seconds. I could not believe this! It is from an orthopaedic surgeon…………
This will confuse your mind and you will keep trying over and over again to see if you can outsmart your foot, but you can't. It is pre-programmed in your brain!
1. While sitting at your desk in front of your computer,lift your right foot off the floor and make clockwise circles.
2. Now, while doing this, draw the number '6′ in the air with your right hand. Your foot will change direction.
I told you so! And there's nothing you can do about it! You and I both know how stupid it is, but before the day is done you are going to try it again, if you've not already done so.
Tell your friends to frustrate them too.
You have to try this please, it takes 2 seconds. I could not believe this! It is from an orthopaedic surgeon…………
This will confuse your mind and you will keep trying over and over again to see if you can outsmart your foot, but you can't. It is pre-programmed in your brain!
1. While sitting at your desk in front of your computer,lift your right foot off the floor and make clockwise circles.
2. Now, while doing this, draw the number '6′ in the air with your right hand. Your foot will change direction.
I told you so! And there's nothing you can do about it! You and I both know how stupid it is, but before the day is done you are going to try it again, if you've not already done so.
Tell your friends to frustrate them too.
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